Welcome, expecting mothers and families!


Doula services & childbirth classes are currently available with in-person and virtual options.


The birth of a child is an awe-inspiring, amazing experience that holds the power to build families while transforming every person involved.  It is my passion to provide women and families with support – both emotional and physical – as well as the information and tools they need to feel empowered in creating a positive birth experience.

How a woman is supported throughout her pregnancy and labor plays a great role in the way she gives birth and in how she will feel about the experience afterward.


It is my goal to ensure that you are well prepared to enter confidently into childbirth & the journey of parenthood.


Lucy said on 7/1/2021:

“Sandra was the most perfect doula for us. Throughout the uncertainties of the pandemic, she found ways to educate us and calm our myriad anxieties about being first time parents. She taught us how to advocate for ourselves during the birth experience, gave us so many tips for comfort during labor, and was on call for virtual support when the hospital rules weren’t going to allow doulas to attend births in person. In the end, the regulations lifted right before my due date and Sandra was able to be there in person in the end! She brought such a calming presence. After our daughter came, her postpartum checkups really allowed my husband and me to talk through settling into our new roles. It was all enormously helpful. Sandra, I can’t recommend you enough! Hope we get to stay in touch.”

Lucy M.

Despina said on 4/21/2017:

“When I was pregnant, my husband and I decided to hire a doula. Our family needed a reliable, calm and knowlegable person to guide me through the pregnancy and labor! And we are so happy we found Sandra! From our first meet we felt very comfortable with her, we talked about what the ideal delivery would be for me and how we can make it happen!

When my labor started, she helped me feel comfortable and she inspired me to trust nature and my body for the process! Sandra was there throught out the whole time of my labor, coached with breathing and made sure I was comfortable and calm. I felt that I didn’t have to worry about anything!! Her presence made my delivery more smooth and joyful! I never believed before that labor and delivery could be such a great and powerfull delivery!!  I highly recommend her!”

Despina