Evidence Based Birth® Instructor Services

Hi! My name is Sandra and I’m an Evidence Based Birth® Instructor

An Evidence Based Birth® Instructor is a birth professional specially trained in how to help families get evidence based care. The desire to ensure that families have options, access to quality care, and support in making their decisions led me to become an instructor offering workshops for expecting parents as well as continuing education opportunities for birth professionals in Charlottesville & Central Virginia.


What I Offer:


Savvy Birth 101 Workshop for Parents

Are you looking forward to having a baby, but worried about navigating your options within the hospital system? Never fear, Savvy Birth 101 is here!  The 1-hour Savvy Birth 101 class was developed by Evidence Based Birth® to give you the inside scoop on how to form the ultimate birth team, so when the time comes to bring your baby into the world you can find yourself at the center of respectful, evidence-based care.

Upcoming Savvy Birth 101 Workshops:

Saturday, September 21, 2019 * 3:00-4:00pm * Little Planets Playroom, Charlottesville


Comfort Measures for Birth Professionals

Are you an L & D nurse who wishes you had more tools in your toolbox to help keep patients comfortable during labor? Are you a doula or childbirth educator looking to brush up on your skills and learn something new? By attending this Comfort Measures workshop, you will not only get hands-on practice with comfort measures skills, but you’ll also learn how you can overcome barriers to providing comfort measures. This workshop offers the option for 3 nursing contact hours, which can also be applied to most doula & childbirth educator certifications.

Upcoming Comfort Measures Workshops:

Sunday, January 26, 2020 * 1:30-4:30pm * NOWyoga, Charlottesville